Weigh In record (no journal entry) for 21 August 2020
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64.2 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 48.75g | Prot: 29.50g | Carbs: 143.50g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Daily Harvest Pineapple + Matcha Smoothie. Lunch: Daily Harvest Butternut Squash + Kabocha Soup. Dinner: Costco Pepperoni Pizza, Corona Corona Extra. Snacks/Other: Kirkland Signature Caramel Macadamia Clusters, Kind Healthy Grains Dark Chocolate Chunk. more...
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Losing 3.5 kg a Week
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