Weigh In record (no journal entry) for 21 August 2020
|
95 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 128.72g | Prot: 103.67g | Carbs: 33.41g.
Breakfast: Pan de Almendras, Punta del Agua Queso Cremoso Argentino, Queso Feta, La Virginia Té. Lunch: Brócoli, Costillas de Cerdo. Dinner: Aceitunas Verdes, Huevo Duro. Snacks/Other: Pan de Almendras, Barraza Queso Cremoso, Té (Infusión), Frutos Mezclados Secos Tostados. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_S_o_l_e_'s Weight History
|