Weigh In record (no journal entry) for 21 August 2020
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94.8 kg
Lost so far: 8.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 49.94g | Prot: 112.45g | Carbs: 89.05g.
Breakfast: Carrefour Tostaditas de Arroz con Sal, Milkaut Queso Untable Light. Lunch: Mandarinas, Bola de Lomo, Carrefour Tomates Peritas Pelados, Punta del Agua Queso Cremoso Argentino, Punta del Agua Queso Cremoso Argentino, Berenjena, Berenjena, Berenjena. Dinner: Bola de Lomo, Vegetales Salteados, Bola de Lomo, Bola de Lomo. Snacks/Other: Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal. more...
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Losing 4.2 kg a Week
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Eleonora Olano's Weight History
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