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ayuna .. pesaje 10:00
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48.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 41.87g | Prot: 74.68g | Carbs: 113.70g.
Breakfast: Coco, Banana, Byour Food Crema de Maní , Lactal Pan Salvado, Mate Amargo. Lunch: Mogul Tiburoncitos, Pan Blanco, Casancrem Casancrem Ligero Queso de Crema Doble Crem, Exquisita Gelatina Frambuesa, Tomates, Morrón, Cebollas Cocidas Maduras, Camarones, Langostinos, Molinos Ala Arroz Blanco Largo Fino. Dinner: Merluza. Snacks/Other: Tratenfu Leche de Almendras, Suplemento Dietario Protein Ampk Nutri Batido de Proteina Ampk Sabor Chocolate Contiene Cacao. more...
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1306 kcal
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Exercise:
Cooking - 35 minutes, Gym - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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