Weigh In record (no journal entry) for 25 July 2013
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71.5 kg
Lost so far: 6.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 4.23g | Prot: 20.98g | Carbs: 108.87g.
Breakfast: Вода (в Бутылке). Lunch: Морская Соль, Желтая Летняя Тыква, Помидоры, Куриная Грудка (Кожа не Съедена). Dinner: Белый Хлеб, Помидоры, Ред Булл Ред Булл, Черешня, Киви. Snacks/Other: Дары Природы Абрикосы Сушеные. more...
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2943 kcal
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Exercise:
Desk Work - 6 hours, Housework - 2 hours, Hiking - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Наташенька30's Weight History
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