Weigh In record (no journal entry) for 21 August 2020
|
111.8 kg
Lost so far: 19.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 59.99g | Prot: 75.17g | Carbs: 164.69g.
Breakfast: Pepitos! Pepitos, Cereal Mix Barra de Cereal Pasion de Chocolate, Té (Infusión). Lunch: Cerveza, Mandarinas, Carrefour Papas Fritas, Milanesa de Pollo al Horno. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Twistos Minitostaditas Sabor a Cuatro Quesos, La Serenísima Protein Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|