Weigh In record (no journal entry) for 21 August 2020
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 41.99g | Prot: 207.77g | Carbs: 73.86g.
Breakfast: Huevo, Mandarinas. Lunch: Tomates, Huevo, Pechuga de Pollo a la Plancha. Dinner: Peceto, Heineken Cerveza. Snacks/Other: Mandarinas, Huevo. more...
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Losing 0.4 kg a Week
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