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Milmomma
Journal
21 Aug 20
Milmomma's Journal, 21 Aug 20
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Weigh In record (no journal entry) for 21 August 2020
86 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 August 2020:
515 kcal
Fat: 14.72g | Prot: 6.89g | Carbs: 83.73g.
Breakfast:
AH Smoothie Mango Banaan Appel Avocado Spinazie.
Lunch:
AH Smoothie Mango Banaan Appel Avocado Spinazie.
Snacks/Other:
Frieten (Gefrituurd, uit de Diepvries), Gefrituurde Frieten (uit de Diepvries).
more...
5346 kcal
Exercise:
Bicycling (fast) - 24/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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Milmomma's Weight History
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