Weigh In record (no journal entry) for 21 August 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 13.72g | Prot: 25.51g | Carbs: 121.03g.
Breakfast: Win2 포테이토 크리스프 바베큐맛, 그린스무디. Lunch: 포켓도시락 곤드레나물잡곡밥 매콤돼지고기볶음. Dinner: Heinz 허니머스타드, 아보카도, 닭가슴살, 야채샐러드 (드레싱없이). more...
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Gaining 0.0 kg a Week
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