Weigh In record (no journal entry) for 21 August 2020
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56.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 33.93g | Prot: 54.83g | Carbs: 145.23g.
Breakfast: Migros Labne, Burch Mısır ve Pirinç Patlağı, FitNut Fıstık Ezmesi, Muz, Süt, Eti Cicibebe. Lunch: Şeftali, Üzüm. Dinner: Turşu, Makarna, Wawa İri Parçalı Ton Balığı. more...
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Losing 1.4 kg a Week
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Sibellay's Weight History
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