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🙄
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69.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 69.54g | Prot: 86.85g | Carbs: 105.69g.
Breakfast: Sadia Queijo Mussarela, Ovo. Lunch: Laranja Pêra, Contra-filé Grelhado, CCGL Creme de Leite, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Harald Chocolate Meio Amargo. Snacks/Other: Ovo Escalfado. more...
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Gaining 2.5 kg a Week
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vilani salviano's Weight History
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