Helen admiral's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
65.6 kg Lost so far: 21.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
365 kcal Fat: 19.92g | Prot: 16.89g | Carbs: 31.30g.   Breakfast: Россия Щедрая Душа Тёмный Шоколад Российский, Кубанская Буренка Молоко 2,5%,  Салат из Капусты и Огурца,  Яйцо,  Гречка Отварная. more...
Losing 3.5 kg a Week

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Helen admiral's Weight History


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