Weigh In record (no journal entry) for 21 August 2020
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70.8 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 57.74g | Prot: 44.39g | Carbs: 123.88g.
Breakfast: Хворост, Пицца Домашняя, Real Сырники Классические. Lunch: Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит, Пицца Домашняя. more...
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steady weight
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