Weigh In record (no journal entry) for 21 August 2020
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 54.73g | Prot: 60.86g | Carbs: 208.29g.
Breakfast: Easy Way Diet Shake Vanille. Lunch: Parmesan (Râpé), Sauce Béchamel, Pâtes (Cuites), Fromage de Chèvre, Baguette. Dinner: Carrefour Gratin d'aubergines , Sauce Béchamel, Pâtes (Cuites), Bonduelle Taboulet, Fromage de Chèvre, Baguette. Snacks/Other: Auchan Biscottes, La Vache qui rit Portion. more...
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Gaining 0.4 kg a Week
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Roxanne.k's Weight History
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