Weigh In record (no journal entry) for 21 August 2020
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55 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 89.23g | Prot: 43.15g | Carbs: 248.48g.
Lunch: Kinder Bueno White, Marbré moelleux, McVitie's Sablés Anglais (16g), Graines de Chia Séchées, Auchan Yaourt Nature Brassé, Carrefour Pâte à Tartiner, Banane, Crêpe Ordinaire. Dinner: McVitie's Sablés Anglais (16g), Carrefour Pâte à Tartiner, Mangues, Crêpes Nature. more...
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1835 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours and 4 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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madlyjue's Weight History
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