Weigh In record (no journal entry) for 21 August 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 47.45g | Prot: 160.49g | Carbs: 185.45g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Lune de Miel Miel de Fleurs, Bjorg Soja Nature Bio, Avoines. Lunch: Bridélice Crème Légère Semi Épaisse 18%, Combino Penne Rigate Bio au Blé Complet, Thon. Dinner: Baie de Goji, Auchan Fromage Blanc 3%. Snacks/Other: Primeur Banane , Banane, Auchan Fromage Blanc 3%, Ribeira Morceaux de Thon. more...
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13062 kcal
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Exercise:
Weight Training (Bodybuilding) - 23 hours and 40 minutes, Sleeping - 20 minutes. more...
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Gaining 1.1 kg a Week
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