Weigh In record (no journal entry) for 21 August 2020
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 55.39g | Prot: 77.26g | Carbs: 147.60g.
Breakfast: Bowlcake. Lunch: Huile d'Olive, Jean Hervé Sirop d'agave, Pâturages Petit Suisse 3,6%, Aldi Emmental Râpé Français, Panzani Sauce Tomates Cuisinées, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Aubergines Cuites. Dinner: Ethnoscience Baies de Goji Séchées, Lidl Fromage Blanc 0%, Biosagesse Sucre de Coco, Soupe de lentilles corail. Snacks/Other: Pêches. more...
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Losing 0.2 kg a Week
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Kenshinou28's Weight History
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