Weigh In record (no journal entry) for 25 July 2013
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46.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 23.88g | Prot: 34.86g | Carbs: 114.80g.
Breakfast: Kiełbasa z Indyka, Jajko Sadzone bez Tłuszczu, Morele. Lunch: Winogrona. Dinner: Frankfuterki Parzone, Makaron. Snacks/Other: Wafle Ryżowe Wieloziarniste, Biszkopt. more...
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Losing 1.4 kg a Week
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chemicalemon's Weight History
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