Weigh In record (no journal entry) for 21 August 2020
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106.7 kg
Lost so far: 12 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 20.26g | Prot: 24.85g | Carbs: 50.72g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Primevère Tartine Doux. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Père Dodu Escalope Cordon Bleu de Dinde, Ratatouille Maison. more...
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steady weight
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