Weigh In record (no journal entry) for 20 August 2020
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53.7 kg
Lost so far: 22 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 64.54g | Prot: 89.00g | Carbs: 203.94g.
Lunch: Purê de Abóbora, Feijão Carioca, Tio João Arroz Integral Cozido, Alcatra Grelhada, Filé de Frango Grelhado. Dinner: Pizza Marguerita, Pizza de Frango com Catupiry. Snacks/Other: Power One Pasta de Amendoim Integral, Parmalat Leite Desnatado, Abacate, Bolo Indiano. more...
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Losing 1.4 kg a Week
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thaissacordeiro's Weight History
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