Weigh In record (no journal entry) for 21 August 2020
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46.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 38.59g | Prot: 85.52g | Carbs: 27.50g.
Lunch: 香菇, 豬肉, 魚, 滷蛋, 秀珍菇, 小白菜, 無籽葡萄, 雞蛋, 雞腿, 蔬菜. more...
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Losing 1.8 kg a Week
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thinner1234's Weight History
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