Weigh In record (no journal entry) for 21 August 2020
|
55.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 21.22g | Prot: 40.38g | Carbs: 107.30g.
Breakfast: Сыр Адыгейский, Сахарный Песок, Коровка из Кореновки Варенец Термостатный 4%, Яйцо, Макфа Пшеничная Мука Высший Сорт, Творог 5%. Snacks/Other: Алыча, Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СветланаМ1984's Weight History
|