Weigh In record (no journal entry) for 20 August 2020
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72.1 kg
Lost so far: 1.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 17.05g | Prot: 41.39g | Carbs: 35.37g.
Dinner: Músculo Bovino Cozido, Legumes Cozidos, Tirolez Queijo tipo Brie. Snacks/Other: Kiwi. more...
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Gaining 0.1 kg a Week
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Ali.alves's Weight History
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