最近這樣我不喜歡 只是瘦 但是因為肌肉拉傷 減少運動 好怕我的肌肉不見了😭😭😭😭😭😭
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51.1 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 52.80g | Prot: 46.50g | Carbs: 114.40g.
Breakfast: 肯德基 (KFC) 冰義式拿鐵, 肯德基 (KFC) 吮指嫩雞粥, 肯德基 (KFC) 吮指嫩雞蛋烤餅. Lunch: 台酒 花雕雞麵. more...
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Losing 2.1 kg a Week
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oliveolive0627's Weight History
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