Weigh In record (no journal entry) for 21 August 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 87.74g | Prot: 172.42g | Carbs: 119.32g.
Dinner: 柚子, 雞肉或火雞肉卷, 全聯 麻辣鴨血, 義美 芋粿, 主婦聯盟 油炸豆包, 萊爾富 黑輪, 全家 米血糕, 21風味館 21香草烤半雞, 頂呱呱 雞脖子. more...
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Losing 2.8 kg a Week
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