Weigh In record (no journal entry) for 20 August 2020
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68 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 50.91g | Prot: 133.51g | Carbs: 149.85g.
Breakfast: Avocado, Schar Torradas Leves, Label Rouge Ovo Caipira Orgânico. Lunch: Lettuce, Cassava, Chicken Breast. Afternoon Tea: Ati Latte Iogurte Desnatado, Banana, Bio2 Barra de Proteína Açaí e Banana. Dinner: Lettuce, Chicken Breast. Snacks/Other: Pear, Mendoá Chocolate 99% Cacau, Dymatize Nutrition ISO 100 Hidrolyzed 100% Whey Protein Isolate. more...
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Losing 1.1 kg a Week
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victorpll's Weight History
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