finesnow's Journal, 21 Aug 20

23.5
69.1 kg Lost so far: 11.2 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1473 kcal Fat: 40.00g | Prot: 82.23g | Carbs: 142.97g.   Lunch: ウイダー プロテインバー グラノーラ, アマノフーズ 野菜のおみそ汁. Dinner: フジサワ 食べるにぼし, ニチレイ しいたけ海老しんじょ, 生ビール, 幸楽苑 極旨醤油らーめん. more...
1776 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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finesnow's Weight History


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