Weigh In record (no journal entry) for 20 August 2020
|
72.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 101.99g | Prot: 89.75g | Carbs: 13.98g.
Lunch: Tirolez Queijo Prato Zero Lactose Light, Ovo Frito, Cordeiro, Carne de Cordeiro Assada. Dinner: Abacate, Castanhas de Caju, Castanhas-do-Pará, Ovo Frito, Carne de Cordeiro Assada. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbára Chaves's Weight History
|