Weigh In record (no journal entry) for 21 August 2020
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 35.42g | Prot: 63.07g | Carbs: 99.30g.
Breakfast: 닥터키토 방탄커피. Lunch: 아오리사과, 상하치즈 더블업 체다슬라이스, 100 % 통밀빵, 아인슈타인우유 아인슈타인우유. Dinner: 양배추, 감자조림, 김치볶음, 삼겹살구이, 도토리묵, 닭가슴살. Snacks/Other: 아오리사과. more...
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Losing 2.8 kg a Week
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pooh4062's Weight History
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