Weigh In record (no journal entry) for 20 August 2020
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74.1 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 40.60g | Prot: 71.02g | Carbs: 66.47g.
Breakfast: Huevo Duro, Doña Paisa Arepa Extra Delgada, Papayas. Lunch: Pechuga de Pollo sin Piel, Sopa de Verduras. Dinner: Corona Cocoa Superior, Latti Queso Mozzarella , Don Pancho Avena en Hojuelas . Snacks/Other: Saysa Linaza Molida, Alpina Yogurt Griego Natural , Campo Real Queso Pera (40g), Durazno. more...
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steady weight
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Maty1808's Weight History
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