Weigh In record (no journal entry) for 20 August 2020
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3570 kcal
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Fat: 186.07g | Prot: 79.05g | Carbs: 394.54g.
Breakfast: LU Prince, Nestlé Crunch, Bjorg Lait de Riz Nature. Lunch: Mirabelle, Croûte de Tarte, Marque Repère Petits Pois Carottes, Vahiné Caramel Liquide, Banane, Lidl Panés au Colin d'alaska , Delisse Fromage Blanc 0%. Dinner: Mirabelle, Croûte de Tarte, Baguette, Boursin Ail et Fines Herbes, Herta Jambon le Bon Paris à L’Étouffée . Snacks/Other: Mirabelle, Croûte de Tarte. more...
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649 kcal
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Exercise:
Football (soccer) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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steady weight
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