Weigh In record (no journal entry) for 20 August 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 49.99g | Prot: 54.80g | Carbs: 182.86g.
Breakfast: 水煮蛋, 梨. Lunch: 全聯 金針菇, 咖哩鍋燒烏龍麵, 拿鐵咖啡. Dinner: 西瓜, 韓式泡菜, 全聯 秘製雞胗, 全聯 青花菜, 鮮筍香菇鹹粥. Snacks/Other: 盛香珍 Dr.Q荔枝蒟蒻, 杜老爺 巧克力冰淇淋, 光泉 果汁時刻100%柳橙綜合果汁, 杜老爺 情人果脆冰棒, 三幸製菓 新瀉仕選米果（鹽味）. more...
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Gaining 2.1 kg a Week
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mavis88c's Weight History
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