Weigh In record (no journal entry) for 20 August 2020
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113 kg
Lost so far: 19 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 99.70g | Prot: 56.48g | Carbs: 74.23g.
Breakfast: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Lactopar Queijo Minas Padrão. Lunch: Hellmann's Maionese Burger House , Gomes da Costa Atum Ralado Ao Natural. Dinner: Monte Vêneto Suco de Uva Integral Orgânico, Manteiga (com Sal), Rúcula, Tomates, Hellmann's Maionese Burger House , Lactopar Queijo Minas Padrão , Ovo. Snacks/Other: Biscoito amanteigado canela, Banana Nanica. more...
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Losing 2.1 kg a Week
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Yara Iris's Weight History
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