Weigh In record (no journal entry) for 20 August 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 41.45g | Prot: 55.87g | Carbs: 51.42g.
Breakfast: Авокадо Авокадо, Fish House Форель Слабосоленая, Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Пиканта Кабачковая Икра, Куриная Грудка Отварная. more...
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Losing 0.4 kg a Week
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hamis.2020's Weight History
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