Angeba66's Journal, 20 Aug 20

29.2
73.5 kg Lost so far: 4.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1707 kcal Fat: 104.31g | Prot: 117.54g | Carbs: 76.34g.   Breakfast:  Manzana Verde. Lunch:  Queso Mozzarella,  Carne de Res Molida (Magra 80% / 20% de Grasa),  Espinacas,  Tomates. Dinner: Empanada de Carne. Snacks/Other: La Victoria Chicharrón Carnudo , Yogur Natural. more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Angeba66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.