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DFens78
Journal
20 Aug 20
DFens78's Journal, 20 Aug 20
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Weigh In record (no journal entry) for 20 August 2020
92 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 August 2020:
1220 kcal
Fat: 55.82g | Prot: 34.22g | Carbs: 117.73g.
Dinner:
Chorizo-Paprika-Pfanne.
Snacks/Other:
Apfelsaftschorle, Kaffee mit Hafermilch.
more...
2454 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 13 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours and 6 minutes.
more...
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DFens78's Weight History
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