AlineBlux@'s Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
69.6 kg Lost so far: 46.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
566 kcal Fat: 38.90g | Prot: 34.85g | Carbs: 11.02g.   Snacks/Other: Café com Açúcar, Tirolez Queijo Minas Padrão, Melitta Café sem Açúcar , Omelete ou Ovos Mexidos com Queijo, Café (Infusão), Ovo Cozido. more...
392 kcal Exercise: Caminhada leve - 1 hour and 45 minutes, Fitbit - 22 hours and 15 minutes. more...
Losing 0.7 kg a Week

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AlineBlux@'s Weight History


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