Weigh In record (no journal entry) for 20 August 2020
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 64.88g | Prot: 59.14g | Carbs: 119.73g.
Breakfast: Café con Leche, Cuajada, Guadalupe Tostadas Integrales , Huevo Frito sin Grasa. Lunch: Sopa de Pollo. Dinner: Klaren's Suero Pasteurizado, Mantequilla, Huevo Frito sin Grasa, Guacamole, Plátano. Snacks/Other: Nestlé Cocosette. more...
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Losing 0.4 kg a Week
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Ismaryflores10's Weight History
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