Weigh In record (no journal entry) for 20 August 2020
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145.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 20.93g | Prot: 14.96g | Carbs: 69.02g.
Breakfast: Café com Açúcar, Italac Leite Desnatado, Pão Francês, Margarina. more...
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Gaining 0.5 kg a Week
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alehteixeira's Weight History
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