Weigh In record (no journal entry) for 20 August 2020
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 68.14g | Prot: 64.91g | Carbs: 270.42g.
Breakfast: Banana-Maçã, Manteiga (com Sal), Tapioca, Laranjas, Arma Zen Colágeno Hidrolisado em Pó, Batata Doce, Melão, Mel, Flor Da Terra Amaranto, Leite de Coco Caseiro, Coxa de Frango no Forno, Grelhada ou Assada, Batata Doce, Cebolas, Tomates, Chicória, Tio João Arroz Integral Cozido, Abacate, Cashews Royale Castanha de Caju. more...
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Losing 1.1 kg a Week
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AngelicaC2020's Weight History
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