Weigh In record (no journal entry) for 24 July 2013
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97 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 9.45g | Prot: 45.20g | Carbs: 119.11g.
Breakfast: Café con Leche Descremada. Lunch: Café con Leche Descremada, Café con Leche Descremada, Mandarina, Ensalada de Verduras Mixtas, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Café, Manzanas, Sopa de Verduras Vegetariana (Preparada con Agua), Café con Leche Descremada, Ensalada de Lechuga con Verduras Variadas, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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3310 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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SiLrosana's Weight History
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