Weigh In record (no journal entry) for 20 August 2020
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128.4 kg
Lost so far: 7.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 15.57g | Prot: 88.77g | Carbs: 110.57g.
Breakfast: Bonne Maman Confiture Abricot, Brioche Pasquier Biscottes Blé Complet, Café. Lunch: Café Expresso, Pâturages Fromage Blanc 0%, Pastèque, Bonduelle Haricots Verts Extra Fins , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Carrefour Pain Nordique, Petit Navire Thon au Naturel, Pastèque, Tomates Rouges. more...
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Losing 0.1 kg a Week
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letaitai's Weight History
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