Weigh In record (no journal entry) for 20 August 2020
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62.5 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 37.14g | Prot: 26.91g | Carbs: 107.01g.
Breakfast: 아메리카노, 해키키 토마토달걀볶음, 식빵 토스트. Dinner: 본죽 낙지김치죽. more...
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Losing 0.1 kg a Week
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