Weigh In record (no journal entry) for 20 August 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 32.36g | Prot: 147.88g | Carbs: 41.49g.
Breakfast: Café. Lunch: Aldi Vinaigre Balsamique , Dessert à la Gélatine Alimentaire (Sucré avec Édulcorant Hypocalorique), Moutarde, Elle & Vire Carré Frais 0%, Tilapia (Poisson). Dinner: Vinaigre Balsamique, Graines de Chia Séchées, Yoplait Perle de Lait Coco, Moutarde, Elle & Vire Carré Frais 0%, Tilapia (Poisson). Snacks/Other: Bio Nature Wok Champignons Noirs , Jambon. more...
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Losing 5.6 kg a Week
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iseut29a's Weight History
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