Weigh In record (no journal entry) for 20 August 2020
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56.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 22.80g | Prot: 35.00g | Carbs: 65.30g.
Breakfast: 아임웰 고구마 큐브, 매일 매일 두유, 허닭 비엔나 오리지널. Lunch: 풀무원 평양 물냉면, 덴마크 짜지않은 치즈, 허닭 닭가슴살 소시지 후랑크 오리지널. more...
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Gaining 5.6 kg a Week
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clightzzz's Weight History
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