Weigh In record (no journal entry) for 20 August 2020
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70.4 kg
Lost so far: 2.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 72.48g | Prot: 36.36g | Carbs: 135.58g.
Breakfast: Campina Halfvolle Melk, Penotti Duo Penotti, Bruine Boterham, Nespresso Koffie. Lunch: RAW Energy Maracuja & Coconut. Dinner: Olijfolie, Spinaziepuree, Delhaize Cordon Bleu. Snacks/Other: Druiven, Softijsje met Chocoladesaus of Chocolade Dip, Hippeas Organic Chickpea Puffs, Vitalinea Vanillepudding. more...
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Gaining 0.1 kg a Week
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