Weigh In record (no journal entry) for 20 August 2020
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66 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 37.48g | Prot: 33.46g | Carbs: 103.83g.
Lunch: Zeytin, Menemen, Migros Ezine Peyniri, Beyaz Ekmek. Dinner: Çoban Salatası, Fırında Patates. Snacks/Other: Leblebi. more...
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Losing 4.6 kg a Week
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melikecm7's Weight History
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