Weigh In record (no journal entry) for 20 August 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 42.25g | Prot: 73.41g | Carbs: 63.34g.
Breakfast: 全家 皇后土司, 黑咖啡. Lunch: 小黃瓜, 杏鲍菇, 甜椒, 番茄, 地瓜, 雞腿排, 雞翼（烤製或烘焙，吃皮）, 生菜沙律加各種蔬菜. Dinner: 貢丸, 7-11 筊白筍, 絲瓜, 豬里肉（全塊，瘦肉）. more...
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Losing 0.7 kg a Week
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annelin5202000's Weight History
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