Weigh In record (no journal entry) for 20 August 2020
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77 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 2.60g | Prot: 3.15g | Carbs: 42.55g.
Breakfast: Nescafe Nescafe 3 in 1 Milky, Plum. more...
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Gaining 0.2 kg a Week
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noha14392's Weight History
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