Weigh In record (no journal entry) for 20 August 2020
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 68.03g | Prot: 71.77g | Carbs: 147.38g.
Breakfast: Lidl Pain au Lait, Café Expresso, Bjorg Lait d'amande Intense. Lunch: Lotus Speculoos (7,5g), Compote, Tous les Jours Coquillettes, Fleury Michon Jambon Blanc sans Sel Nitrité, Poivrons Rouges Doux, Vinaigre, Puget Huile d'olive Vierge Extra Bio, Carrefour Cœur de Palmier, Tomates Cerises, Carrefour Maïs Doux. Dinner: Entremont Gruyere, Charal Steak Haché 12%, McDonald's Deluxe Potatoes (Grande). Snacks/Other: Noisette, Carrefour Amandes . more...
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Gaining 7 kg a Week
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chacha2707's Weight History
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